When you change your focus... you can change your outcome.


We're here to listen...

About Us:

Our Therapy

We believe in creating environments  conducive for self growth, exploration and self reflection. Your session will be centered around your personal needs. Our years of experience enables us to offer effective outpatient, client-centered sessions. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. This is your journey....we are here to help coach you along the way. 

Our Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 

Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

Our Approach


Our areas of expertise:

  • Depression
  • Anxiety
  • PTSD
  • Grief or Loss
  • Children/adolescent concerns
  • Teen issues/concerns
  • Family Conflict
  • Social Skills
  • Women‘s issues
  • Anger Management 
  • Adjustment Disorder
  • Marriage Counseling 
  • Parenting/Blended family 
  • Perinatal Depression & Anxiety
  • Stress Management
  • Career Counseling 



  • Mental Health Assessment
  • Substance Abuse Assessment
  • Trauma Assessment 
  • Perinatal Mood Disorders Screening


Modalities Often Used:

  • Cognitive Behavioral Therapy (CBT)
  • Anger Management
  • Art Therapy
  • Play Therapy
  • Dance/Movement Therapy
  • Reality Therapy
  • Solution Focused Therapy
  • Conflict Resolution Therapy 

Contact Us

Send Message

We're Here for You

Please contact us with questions or to schedule an appointment.

If you or someone you may know is experiencing suicidial ideations, threats or plans or is in immediate danger, please call 911 or go to your nearest emergency room. 

Refocus Counseling & Consulting Services LLC.


Appointment Only

Open today

09:00 am – 07:00 pm

Mon-Fri: By Appointment Only

Saturday: By Appointment Only
Closed Sunday